Today would have been Kurt Cobain’s birthday. The Nirvana singer, guitarist and songwriter died from a self-inflicted gunshot ...

Are you looking for happy Grandparents Day quotes? Read and discover heartfelt quotes, messages and wishes to show your love ...

Stephen King's writing has always stuck with me in ways other writers haven't, maybe because of the simplicity in the truth ...

1. This is us. 2. We’re all in this together, always and forever. 3. There’s no other place I’d rather be. 4. Life is meant ...

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American investor, philanthropist, mutual fund manager, and author Peter Lynch has many titles. As the former manager of ...

Although it might take some time to feel the effects of a cup of tea, just stepping away can signal your body to relax. »TRY IT:Drink these 13 herbal teas for stress relief. A 2023 study found ...

CHARLOTTE, N.C. –In today’s Novant Healthy Headlines, Ramona Holloway chats with Sheena Baker, a licensed clinical social worker with Novant health, who says feeling stress is a natural response to ...

"You are feeling super comfortable because this is a section of the building you really love and it's reducing your stress level," he said. "A panic room was increasing your stress level." ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

I hope they’ll help you too. Source: Sharefaith/Pexels Connect With Others When I feel stressed and overwhelmed, I tend to retreat inward, but I’ve learned that reaching out to my community ...

This can be as simple as asking a friend or family member not to stop by unannounced or taking a rain check on plans if you are feeling overwhelmed. Procrastination can cause stress, which ...