Elon Musk shed a few extra pounds as 2024 came to an end, but that cinched waist he flaunted may be temporary. The ...

AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Fitness influencer Caroline Idines is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about ...