Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

While there is no shortage of non-alcoholic drinks on the market that mimic the experience of having a drink, whenever I have ...

Carbonated beverages like seltzers or sparkling water have proven themselves to be refreshing and healthy. (They're a lower-sugar swap for soda and can even be a delicious addition to your mocktail.) ...

A cardiologist has revealed the best time of day to drink coffee, revealing it can be "beneficial for the heart." Not only that, but it can reduce the risk of diabetes and can aid in weight loss.

Losing belly fat can be challenging, but incorporating the right drinks can make a huge difference. These five nutrient-packed morning drinks can boost your metabolism and help burn belly fat.

The nutritionist warned against rapid weight loss through strict diets that eliminate all carbs and drastically reduce calorie intake. For exercise, many focus only on cardio to burn calories in ...

Talking about her journey, she mentioned that she experimented with various fad diets, hypnosis apps, and meal replacement shakes but nothing stuck because they weren't "sustainable". Singling out ...

You should always check with your doctor to discuss other aspects of your wellness that you can focus on instead of focusing only on weight loss. From talking fridges to iPhones, our experts ...