"Rapid weight loss, when it occurs in older women can be a sign of bad things to come such as early institutionalization, cognitive decline, Alzheimer's disease, and pose a higher risk for falls ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Not all changes happen at the same speed. It’s common for people who have lost a dramatic amount of weight to not “see” the ...

Rapid weight loss is more likely to be more water weight ... The New Abs Diet for Women: Food for Thought Written in a clever and engaging style, The New Abs Diet for Women is a template for ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

Despite some proponents’ claims, replacing breakfast with an oatmeal drink is not likely to promote rapid weight loss or similar effects to glucagon-like peptide-1 receptor agonists (GLP-1 ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

Several factors can contribute to weight gain in both men ... is compounded by the accelerating loss of muscle mass in middle age. Prior to menopause, when women add fat, it is more likely to ...