A new review highlights the future of anti-obesity medications that could outperform today's already blockbuster drugs like ...

AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

A team of scientists has shown that intermittent fasting (reducing the number of hours of intake and extending the hours of ...

Golden Globe Awards, many celebrities showcased dramatic physical transformations, leading to speculation about the use of ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...