You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

FOOD keeps us alive – it provides energy and helps the body repair and grow. But whether it’s from choking, poisoning or ...

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

As the temperatures drop and the snow begins to blanket the ground, winter offers the perfect excuse to indulge in hearty, comforting meals that warm the body and soul. From ...

Rice and beans are often made to bring good luck to the new year. In New Orleans, red beans and rice are cooked and consumed ...

This simple, hearty red beans and rice dinner is a classic Monday night meal in New Orleans, and comforting on any night of ...

Bean lovers, rejoice! Once limited to soups, crockpot sides, and picnic salads, beans are now the shining star of everything from one-pan dinners to creamy dips. But while they are incredibly ...

Social media’s rise as a news and information source further fuels the spread of pseudoscientific views. Misinformation is rampant in the realm of health and nutrition. Findings from nutrition ...

2. In a large bowl, toss beans with oil, rosemary, garlic, and, if using, dried red pepper flakes (I use a silicone spatula for tossing because it is gentler on the beans). Turn out onto a rimmed ...

In a medium bowl, combine vinegar, honey, salt, pepper and red onion ... the beans to a cutting board, slice in thirds and set aside. 3. In a large bowl, combine the celery, kidney beans, garbanzo ...