It's 2025, and it's a safe bet Day would say his back has never really felt great in the last decade. Use that as a ...

Muscle injuries, nerve pain, and kidney inflammation can all cause lower left back pain. Learn about these causes and more.

If simple things like twisting to reach for your phone or sneezing trigger pain in your lower back, it may be time to practice lower back stretches that target and relieve tension. Whether it’s ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Chronic low back pain is a major cause of disability worldwide, often leaving patients frustrated when treatments like medication fail to provide lasting relief. Researchers from the University of ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

exercises can help relieve pressure on the nerve." "If bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back, such as arthritis ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low ...

Researchers studied 31 participants over eight weeks to evaluate the effects of the Qigong in veterans with chronic low back pain. They assessed how the Qigong impacted physical function ...