Many Britons know the feeling of tossing and turning at night, but there are some ways to reduce the chances of a restless ...

Anything above a five on the pain scale is a sign you’re working out too hard, they say. If you find yourself getting above ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

Chronic low back pain is a major cause of disability worldwide, often leaving patients frustrated when treatments like ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...

After the pandemic shifted many employees to remote work, millions of professionals are readjusting to full-time office ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...