Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Exercise on its own is known to help reduce blood pressure. Regular aerobic exercise (e.g. jogging, fast walking, swimming, cycling, rowing, aerobics) for four weeks or more has been found to ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

In one study, men with priapism related to sickle cell disease found that exercise alone or in combination with warm or cold ...

Blood pressure, diabetes, and obesity are preventable risk factors that can help reduce the chances or reverse the odds of ...

While subcutaneous fat might just be a cosmetic concern, visceral fat is directly linked to serious health risks — including ...

Five unhealthy food groups — red meats, butter and stick margarine, cheese, fried and fast foods, and pastries and sweets — are limited in the MIND diet, which helps reduce the intake of trans ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

A bounding pulse is when your heart beats strongly. You may feel your pulse in your neck, wrist, or foot. Here’s why it ...

Tocilizumab -- an interleukin (IL)-6 receptor inhibitor -- was approved by the FDA in 2017 for the treatment of severe or ...