Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing one or the other, according to a large study.New research funded by the ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

A new report has captured the state of women's economic empowerment in Kajiado County and has also highlighted the gaps that ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Regular doctor visits for women can mean the difference between catching health issues early or facing them when they have ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Some social determinants of health act as barriers to maintaining a healthy diet during pregnancy and higher saturated fats ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Air pollution is widely known to harm our health, but recent studies are shedding light on its specific impact on mental health, particularly depression. A new study published in Menopause explores ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...

Nutrition is one major area of mounting concern. UNICEF works with partners all across South Asia in an effort to reduce ...