If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather ...

A medical fitness center in Windber is among the town’s most beneficial amenities, resident Len LaPlaca said. LaPlaca, 83, ranks HealthStyles Fitness Center along with the Joyce Murtha Breast Care ...

Virtual reality VR is a simulated three-dimensional 3D environment that enables users to explore and engage with virtual ...

Meet the owner Jacobs opened Get Right, Get Tight Fitness out of his garage in 2020 and said he has enhanced the space with ...

Sponsored by Medical Spine & Sports Injury and Rehab Centers If you’re struggling with debilitating back or neck pain, you ...

Short bursts of intense exercise may better improve cardiovascular fitness among stroke survivors than continuously ...

The Ogun State Commissioner for Agriculture and Food Security, Bolu Owotomo, on Monday, revealed that the state government has spent ₦498 million to support smallholder farmers.

Vida Verde, a new plant-based takeout restaurant, opened Monday at 139 Franklin St., downtown Johnstown. Owner Luis Hernandez ...

The Federal Airports Authority of Nigeria (FAAN) has said that the rehabilitation of runways across the country’s airports will cost ...

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

Regular exercise is essential for maintaining cardiovascular fitness and overall health. While attending a weekly exercise class or working out a few times a week is beneficial, experts recommend ...