But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

The rainbow-colored rubber weight set comes with two 45-pound plates (blue), two 35-pound plates (yellow), two 25-pound ...

Before you do a full 45-minute ... vibration plate is right for you. Sit on plate. Cross right ankle leg over left thigh.