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Forget dumbbells - this 5-move resistance band leg workout can help you get stronger in minutes
Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...
Edmonton Journal3d
The Edmonton Events List: A big chocolate box of weekend Valentine's gigs to dig into
Starting with the class acts, sadly Dave Babcock’s Soul Jazz on Valentine’s Day at Yardbird is already sold out, but Edmonton Opera has its posh Valentine’s Gala at 7 p.m. at Hotel Mac, including food ...
Boyle4d
Eastside history comes to life in youth-driven social justice plays inspired by community leaders
The stories of Father Gregory Boyle, Nobuko Miyamoto, Rubén Funkahuatl Guevara and Victoria Castro came to life on stage.
“I think singers tend to be a little insecure”: When Iron Maiden's Steve Harris gambled on changing the band’s frontman
“Hitch” director Andy Tennant marked the 20th anniversary of the romantic-comedy with a new Business Insider interview in which he opened up about clashing with star Will Smith. As the filmmaker put ...
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DUMBBELL ONLY ARM WORKOUT YOU SHOULD BE DOING | Full workout Routine
This workout I'm only using dumbbells and Resistance bands. Suitable for any level from Beginner to advance and can be ...
The 90s Boy Band Boom doc gives front-row view to peak-pop drama
Members of popular groups like NSYNC, Backstreet Boys and 98 Degrees discuss the explosive fame, the intense fans and more in ...