Combining cutting-edge technology with stylish design, these smartwatches offer real-time health tracking, fitness monitoring ...

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness ...

Fifty per cent of women and 20 per cent of men will break a bone due to osteoporosis in their lifetime, according to the ...

More than 50 volunteers from The Home Depot Foundation, Richmond Community ToolBank and Richmond Parks & Recreation built ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health problems from extra weight and other measurements.

Donald Trump will return to Washington Saturday to kick off days of pageantry to herald his second inauguration as president, four years after he departed the city under the shadow of an attack by his ...