Hands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While I ...

The cruises will feature healthy meals, extended hikes and daily wellness classes, complete with two onboard wellness hosts ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Known as “the boxer’s muscle,” this hidden gem is just as essential for lifters as it is for fighters. … Read More >The Boxer ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

THERE IS, PERHAPS, no menswear staple more classic than the wristwatch. Take Koon's gold watch in Pulp Fiction, or 007's high-tech timepieces: the best watches for men tell a story and time, while ...

Manchester United booked their place in the Europa League last 16 with a 2-0 win at Romanian side FCSB, while troubled ...

This one’s simple. For use on small 20″ & 24″ wheeled bikes, Shimano Cues adds a short cage 9/10-speed Shadow derailleur that will still work with up to an 11-39T cassette spread. For 20″ wheels, ...

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...