Research shows the best way to keep brain cells firing as we age is to find new hobbies and master new challenges. When you do, your brain makes completely new connections, like the bodybuilding ...
"Lots of folks today love the idea of working out at home," says Randeep Walia, co-director of Strongway Gym Supplies. "Our ...
The OnePlus 13R is a compelling mid-range smartphone that aims to deliver top-tier performance and features at a more ...
Discover the finest options in sports cycles. These cycles are known for their exceptional performance, durability, and ...
NDAB Creativity // Shutterstock The latest longevity trend? Social wellness clubs. On a Monday afternoon at Othership in New ...
Former Indian batter Robin Uthappa launched a scathing attack on Greg Chappell for creating a toxic environment during his coaching tenure with India.
I bought them to take notes, but they're such a fine point that I might keep some of them at home for drawing...Not sure how ...
The 43-year-old made a rare podcast appearance on “The Skinny Confidential,” telling listeners about motherhood, business and ...
Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...
Transform your body with our 45-day strength plan! This progressive resistance training program will help you build muscle ...
"Our recommendation is still to exercise for about 30 minutes a day," Brinkworth said. "But what we've shown with our research is increasing the amount of resistance exercise is a really effective ...
A study published in The Journal of Bodywork and Movement Therapies found that completing two one-hour Pilates sessions a week for 12 weeks can also boost full body strength.