H ave you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a lot easier? Before you start questioning your strengt ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

Get ready to laugh your abs off with this hilarious compilation of workout fails! Watch as fitness enthusiasts face off ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Rogue Machine presents the Southern California premiere of Will Arbery's 'Evanston Salt Costs Climbing' in a Rogue Machine ...

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Jim Almonds, a founding member of the SAS, earned the moniker Gentleman Jim for his manners. As he is brought to life in BBC ...

Our team has spent years testing sleep and wellness products for the best bedtime routines. Here's a peek at what works best ...

Rogue Fitness will start construction on an expansion of its Milo-Grogan facility. The fitness equipment manufacturer posted ...

Jackson State Community College (JSCC) recently completed an equipment upgrade for the college’s Green Jay Fitness Center, located inside the gymnasium. The more than 2,000 square foot facility has ...

Which back machines are best? There are many exercise machines designed to work the neck, arms and upper back, but there is one piece of equipment that focuses on your lower core muscles — a ...