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Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...

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The sport of Hyrox is not known to many in the general public, yet is popular enough that UK events have had to introduce ...

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VC firms like CapitalG and CRV are tapping into college athletics and endurance sports to find standout investors ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

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