The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

LIV Golf’s marquee player Cameron Smith is David’s favourite. He met him here at Grange last year. He also met Marc Leishman.

Rohter was hired in 1969 and quickly hired former men’s basketball coach Torchy Clark and others during his career.

Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

People who take part in a particular type of exercise could slash their risk of Alzheimer’s disease by a massive 76 percent, ...

People who engage in a specific type of exercise could reduce their risk of Alzheimer’s disease by an impressive 76 percent, ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Transform your body with expert-recommended exercises that effectively target belly fat while improving strength, endurance, and overall fitness levels.

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

Innovative approaches to fitness programs are helping many people overcome common barriers and find lasting motivation. A ...

One writer and runner shares their review of the Coros Pace Pro running watch and how it stacks up to competitors.