Proper indoor rowing technique is key to reaping benefits and avoiding injury.

At Row Cycle Fitness, it’s not about your weight or waistline, distances or times, it’s about your health and wellness.

Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Twenty minutes is all you need to help build flexibility and stronger joints and muscles with this routine I've put together ...

JOYSONG Cube Rower Series offers full-body workouts and the ability to convert into a multi-functional gym station.

TL;DR: Skip the gym and get fit at home with the YOSUDA Rowing Machine 100 for just $249.99 (reg. $349.99) plus free shipping ...

A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

full-body workout and the Hydrow is one of our favorites to do it in. Of course, it is on the larger size, which is why we’re suggesting that you also check out the Hydrow Wave Rowing Machine.