A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and especially adjustability.

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into ...

More Americans are eager to take control of their health and prioritize self-care as rates of stress and burnout continue to ...

Take a seat, strap in, and pedal your way to a great workout. We found the best recumbent bikes thanks to the help of ...

Peloton and Concept2 to monitor your heart rate in real time while you use your treadmill, exercise bike or rowing machine. If I’m honest, I thought the small band screen would really put me off ...

We home test the best bathroom scales, including digital scales with smart technology to monitor weight change ... from BMI and body fat to your heart rate. Some digital weighing scales link ...

We have tried and tested the best rowing machines: From beginner-friendly rowers to premium options, these are our top picks to invest in this January. When you purchase through links on our site ...