With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

At Row Cycle Fitness, it’s not about your weight or waistline, distances or times, it’s about your health and wellness.

Years after becoming a horror icon as a child, the industry may not have thought of Fuhrman as a romantic lead. But, as she ...

There are six grams of gold in the most prized Olympic medal. The emotions stirred by these six grams are infinite. To ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

The four-time gold medallist's magnificent eight-bedroomed property is on the market six years after he bought it for ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Ditch the elliptical and pedal on over to the best cycling routes in Europe, all of which combine singular scenery with a ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

Nearly 24 years ago Ashhurst local New Zealand Army Warrant Officer Class One (WO1) Ed Dore-Wright, then ranked a private, ...

As Juliann Van Liew begins her new position as the director of the Polk County Health Department, she’ll also be pursuing her ...