A trainer shares the benefits of using the rowing machine and the four best rowing workouts to melt stubborn love handles.

Rowing machines deliver a joint-friendly ... and you can connect the Sole+ app for access to about 60 video workouts. While the initial setup was a little confusing, it became straightforward ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

Having been dubbed the best rowing machine for small spaces by our editors, Hydrow's machines are also excellent options for ...

But this raises the question: Which rowing machine is best for you? Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision.

A workout on a rowing machine burns a significant number of calories in a short time, which can make it a great tool in your weight loss strategy. Rowing machines can work an incredible 85% of ...

Because there are different ways to use a rowing machine, Crawford adds that rowing can also be considered a HIIT workout (or high-intensity interval training). But again, it depends on how you ...

The app tracks your rowing workouts, displays real ... which are mostly comprised of a series of video game-inspired exercises. You "play" against the machine itself for goal-based routines ...

Rowing machines deliver a joint-friendly ... and you can connect the Sole+ app for access to about 60 video workouts. While the initial setup was a little confusing, it became straightforward once our ...