As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.
Paul won an eight-round unanimous decision over Tyson in a fight between the 27-year-old YouTuber-turned-boxer and the former ...
Schwartz, who found light therapy improved SAD symptoms for 40 to 60% of the people in his study ... We’re surrounded by ...
I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...
Hallmark star and "Friday Night Lights" alum Aimeé Teegarden has endured several sad losses and a career blow that ...
In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...
With the Sudbury Food Bank fundraiser taking thousands of hours of work every year, Derek Durkac has decided to end the ...
Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...
As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...
Running outdoors during winter also offers a mental health boost, helping to combat Seasonal Affective Disorder (SAD ...
Seasonal Affective Disorder (SAD ... but light therapy may be just as safe and effective. "They mimic sunlight without the harmful UV rays. Patients can use the, what are called happy lights ...