"When I was younger and had no idea what was going on, I lived in a constant state of terror. The voices and delusions were ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...

For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

While a person is not born with SAD, it's believed to run in families. It's more common in women, as are all depressive disorders. Bright light therapy is considered an effective treatment for SAD.

Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...

Seasonal Affective Disorder ... other forms of therapy to keep a balanced neurochemistry. Saint Joseph Behavioral Health Nurse Practitioner Tabitha Pollard said, "So how much light we are exposed ...