Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

I would definitely buy these again." —Krista Get it from Amazon for $16.99. 14.A dimmable sad duck night-light guaranteed to ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...