Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

I would definitely buy these again." —Krista Get it from Amazon for $16.99. 14.A dimmable sad duck night-light guaranteed to ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

In honor of election day eve, we've rounded up a treasure trove of de-stressing doo-dads, from shower steamers to essential ...

Bright light therapy is considered an effective treatment for SAD. Research suggests that around half of people who use a bright light therapy box have good results with symptom reduction.

As we're counting down the days to Black Friday, Amazon's already dropping prices on light ... therapy lamp that hits the sweet spot of 10,000 lux — exactly what you need for effective SAD ...

If so, you might be experiencing seasonal affective disorder (SAD). SAD is a type of depression marked ... resulting in a significant lack of natural light,” said Aspirus St. Luke’s nurse practitioner ...

Light therapy and antidepressant drugs are the first-line treatments for SAD. Additionally, even on overcast days, doctors advise stepping outside and maintaining a regular sleep routine.

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light therapy, which involves sitting in front of a lamp that mimics natural light.

Until now, that is. Lumie, a brand known its Sunrise Alarm Clock, offers the Lumie Vitamin L Slim SAD Light Box as a cure for seasonal affective disorder (SAD) symptoms. It's designed to simulate ...