Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

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As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

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Bright light therapy is considered an effective treatment for SAD. Research suggests that around half of people who use a bright light therapy box have good results with symptom reduction.

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this one-touch LED light therapy lamp offers a large surface and an adjustable stand so you can find the optimal position for you. If you don't need the full-on SAD-light option but you still want ...

"Seasonal affective disorder ... loaded with blue light. "There are many helpful treatments for seasonal depression. They include antidepressant medications, bright light therapy, and cognitive ...

If so, you might be experiencing seasonal affective disorder (SAD). SAD is a type of depression marked ... resulting in a significant lack of natural light,” said Aspirus St. Luke’s nurse practitioner ...

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

Light therapy and antidepressant drugs are the first-line treatments for SAD. Additionally, even on overcast days, doctors advise stepping outside and maintaining a regular sleep routine.