As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

Research has shown that light therapy can be effective, not just for SAD, but also for major depression and postpartum ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.