Many who want to limit or cut sugar out of their diet turn to artificial sweeteners like saccharin — the main ingredient in products like Sweet’N Low — as an alternative. Found in diet sodas ...

Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. Nearly half of American ...

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

Eating too little salt has been linked to increased insulin resistance, and a low sodium diet isn’t the right choice for everyone. A low sodium diet like the DASH diet is more appropriate for ...

Although low in calories and sugar, diet soda has no nutritional value. It also contains artificial sweeteners that have been linked to adverse health effects, but research is mixed. Diet soda may ...

You may think you are eating a healthy diet. But food experts claim there is a hidden danger in much of the food we eat: salt. Nutritionists are warning that it is not only the salt we sprinkle ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...

And yet, 68 percent of the global population isn't getting enough of it, at least from diet. More From Newsweek Vault: Compare the Top Health Savings Account (HSA) Providers It's important to ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...

"In the early stages, it's all about following an overall healthy low-sodium diet, especially if you have other conditions like type 2 diabetes or high blood pressure," said Prest. "But as the ...

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...