Although low in calories and sugar, diet soda has no nutritional value. It also contains artificial sweeteners that have been linked to adverse health effects, but research is mixed. Diet soda may ...

As such, they are ultimately best actively avoided in the diet. The World Health Organisation (WHO) has classified processed meats as a group 1 (known to cause cancer) carcinogen. These include ...

You may think you are eating a healthy diet. But food experts claim there is a hidden danger in much of the food we eat: salt. Nutritionists are warning that it is not only the salt we sprinkle ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

But perhaps the question is not so surprising: the airline’s approach to seasonal menus means a raft of new dishes appears ... available without the egg if you follow a fully plant-based diet). But we ...

Below we have a full guide to the current dairy-free, plant-based, and vegan selections at Smoothie King. It includes dairy-free menu options and options that are easy to adapt without disrupting the ...

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...

They’ve been the plat du jour for a while now, but some chefs are heading back to basics and moving away from the multiple-course tasting menu Sharing plates, small plates, tasting menus ...

The CEO of McDonald's, Chris Kempczinski, taste-tested the sandwich himself earlier this year, hinting at its imminent addition to the menu, though no official launch date was given. Ahead of the ...

The answer: the Human Being Diet, aka HBD. With her private practice ... tomato and aubergine are also off the menu. Organic apple cider vinegar (ACV) as well as salt and pepper, fresh and ...

I've followed the Mediterranean diet for years, and I meal prep to save time and money. Protein dishes, such as fishcakes and meatballs, are versatile and can be used in different recipes.