The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an annual report. The food ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you probably didn't know it. The post 13 Foods With Way More Sodium Than You ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Thanksgiving is one of the most beloved holidays, filled with warm gatherings, gratitude, and delicious food. However, for ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

This new attraction in Utah is a great activity for families and definitely belongs on your Beehive State bucket list.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Despite the official’s comments, it’s clear both industry and the public treated this as a bread product “recall”. The ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...