From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the ...

To help her achieve this, Gemma enlisted the help of PT Elliott Upton, who delivers a personalised plan of workouts comprising strength, cardio, speed and conditioning, and muscle-building ...

Our fitness director Andrew Tracey explains why it's no longer good enough to slap together some random workouts and call it a 'celebrity training plan'. And, how you can get your hands on the REAL ...

Most people focus on fitness to begin a new habit or seek improvements in health and wellness. This largely requires ...

Fitness influencer Caroline Idines is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about ...

The first and most important step for sticking to fitness-based New Year’s resolutions is to set clear and achievable goals, ...

Learn how strength and muscle growth training methods differ while discovering the best workout approach for your fitness goals.

Apple Fitness+ is rolling out a new lineup of workout programs featuring celebrities like Rita Ora, Bruno Mars, Steve Aoki, ...

1. North America - North America is estimated to contribute 31%. To the growth of the global market. The Fitness App Market ...

( MENAFN - EIN Presswire) The treadmill type led in terms of lateral fitness equipment market share in 2019, and is expected to retain its dominance during the forecast period. David Correa Allied ...