Sources suggest that Jennifer Aniston is 'desperately worried about' Matt LeBlanc LeBlanc’s well-being but convinced he can ...

Your habits, style choices, and even your attitude are just a few ways you could age yourself. Here are the most common ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental well-being, and quality of life. Tailored exercise regimens are ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause ...

I also remember a late forties boyfriend who was elated when his work medical declared his fitness levels 'excellent' then crushed when it was caveated with 'for your age.' I don't think women ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

But what if it didn’t have to be that way? California-based sports dietitian, Jordan Mazur, MS, RD, shared his take on simple yet impactful habits that can help bring your winter arc full circle ...

Santa Monica is a very walkable part of town, and many recent travelers suggest you explore the area by bicycle (a few of the best California tours offer guided cycling trips along the beach).

U.S. News Insider Tip: Rent an e-bike at one of the shops on the Santa Monica Pier and spend the afternoon riding 3 miles (one way) along the Marvin Braude Bike Trail to Venice Beach. Stop for ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Want to lose ...

I tested women's running shoes, focusing on foot shape, width, cushioning and responsiveness to make my runs easier and to determine which ones were the very best. When I was pregnant I tested ...

gets a lot of different answers. While creating the following list of the best loafers for women, I learned just how polarizing patent leather is and how popular the lug sole has become (though it ...