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Five expert-recommended exercises to effectively strengthen your core. Forget about planks and boost your abdominal strength ...

This hydrating hand sanitizer spray and clever tubing mascara really *do* feel like magic, after all. View Entire Post › ...

Actress and singer Lis Vega shares her journey of self-discovery and motivation through dance, circus acts, and fitness ...

The shade WBGT is calculated for an environment shaded from direct (and strong reflected) solar radiation and where surfaces are not significantly hotter or colder than the indicated air temperature. ...