It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

but seniors still participated in seated square dancing. “It’s very interactive physically, a lot of movement exercise and it’s just great fun,” said Diana Bixler. “It really is.

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain. Mark E. Potts is the senior editor for video at the Los Angeles Times.

The official state funeral service for former President Jimmy Carter is being held at the Washington National Cathedral on Thursday. Follow here for the latest live news updates.

Forget planks this seated ab workout sculpts your core in just on sale, 8 Core Exercises For Seniors Pictures Included Lifeline Canada on sale, MBB 22 in 1 Wonder Master Adjustable Abdominal Workout ...

Targeted stretching routines that help lengthen tight chest muscles and strengthen the upper back can counteract the effects of prolonged sitting. Core-strengthening exercises provide the ...

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

Ahead of the morning broadcast, Hoda and Savannah shared how they were feeling ahead of their last show together. "I am ...