Any book can spur us toward self-improvement. So can a song, a poem or a movie scene. And so we will change.

The preteen years are fraught with emotion and change, and a lot of us forget just how much we learn, encounter and confront ...

Oprah Winfrey's book club is known for having exquisite reading picks, and the book she's chosen for the first month of 2025 ...

Author Suzanne Collins has another book in the "Hunger Games" series coming in 2025, one of the ... [+] year's most-anticipated YA novels. The young adult genre ... she can’t help but wonder ...

This yoga book distills and simplifies many lessons from traditional self-help books. Here's what you need to know.

Book clubs are making a comeback, and it’s good for your mental health. Niche book clubs, genre-specific groups, and even ...

While the endearing practice could provide some emotional comfort, experts raised concerns about privacy risks and unscrupulous businesses preying on seniors.

And that’s the driving force behind her 10th book, "Self Help: This Is Your Chance to Change Your Life," which released on Dec. 31. Bernstein does that by utilizing a form of psychotherapy ...

"This is my parting prescription for the country I love," U.S. Surgeon General Vivek H. Murthy writes in a letter shared ...

The surge in mental health referrals among young people has prompted debate among experts about the cause - and the most ...