Any book can spur us toward self-improvement. So can a song, a poem or a movie scene. And so we will change.

This yoga book distills and simplifies many lessons from traditional self-help books. Here's what you need to know.

The written word has a lot to answer for. From the moment Johannes Gutenberg introduced his marvellous printing press ...

A RBJ reader sent me a book published in 1912 titled Thoughts for the Businessman which is a collection of aphorisms touching on different aspects of business and life. It got me thinking about how ...

while adults can find wisdom and joy in books that help improve their lives and relationships. Imaginative stories for children, swoon-worthy romances for your besties, empowering self-help books ...

Chloe Amour, a 33-year-old adult film star, has adopted AI technology by creating a virtual version of herself to manage her demanding career. This innovative approach allows her to balance ...

But for a growing number of Americans, both adults ... to five books that match. Most libraries give you two to four weeks to read a book, so Starke says the time crunch can help motivate readers ...

Just in time for your New Year’s resolutions, former First Lady Michelle Obama has unveiled a new workbook designed to boost self-confidence ... the 208-page book leads with anecdotes from ...

Reading self-help books can empower you to change your life — or at least, your perspective. These books offer readers a chance to harness the power of their minds to take control of the things they ...

Click here to register. Whether you're struggling to cope, feeling low or just need a place to talk, Togetherall can help you to explore your feelings in a safe and supportive environment. TAO ...

About one-quarter of U.S. adults belong the sandwich generation, according to Pew Research Center. This group has to juggle caring for children and older parents all while still working.