Semaglutide is helping patients achieve weight loss previously achievable only with bariatric surgery. But at what cost?

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

In the modern age of health and wellness, achieving and maintaining a healthy weight can be a significant challenge, ...

Looking for more fitness tips? Check out how many calories you need to burn to lose weight, simple ways to shed body fat at home, and how to achieve that elusive balance of losing weight while ...

Indulgent dishes enticing us with fat and sugar can feel impossible to avoid, especially during the holidays. Experts confirm it’s more than a feeling: Half a century of food trends has created ...

These homemade drinks are crafted using natural ingredients known for their fat-burning and metabolism-boosting properties. Incorporating these into your daily routine can support your weight loss ...

Copyright 2025 The Associated Press. All Rights Reserved. The man accused of burning a sleeping woman to death inside a New York City subway train has been indicted ...

NEW YORK — The man accused of burning a sleeping woman to death inside a New York City subway train has been indicted on murder and arson charges, prosecutors announced Friday as authorities ...

Want to shed that stubborn belly fat. Walking can help. Mix up your routine with high-intensity intervals. Try a weight vest or go hiking to burn more calories. Add twists to engage your core.

Regular, consistent cardiovascular, or aerobic, exercise like walking, running and swimming has been shown to help burn calories and some fat. But high-intensity intermittent exercise (HIIE) — also ...