Fitness resolutions that stick: 5 heart healthy goals for New Year 2025 for young age group to keep your heart strong all year long 5 heart-healthy habits for young adults to adopt in New Year 2025.( ...

“An explosive device disguised as a portable charger, with magnets attached, had to be placed under the official car of one of the senior leaders of the Russian Defence Ministry,” the agency sai ...

In recent months, we’ve been looking at the fitness routines of a number of older ... That’s also how I dance.” “I played on adult softball leagues and played racquetball for many years.

Mobility isn't just for older adults. Everyone can benefit from improving ... With 2025 fast approaching, consider adding a fitness resolution to increase your mobility. We spoke with experts ...

Most of them live alone, without a spouse, a partner or adult children to help them manage as they grow older. Until a few years ago, few resources were available for this growing slice of the ...