Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

My colleague and friend, Michele Holleran, PhD, recently posted her predictions for the future of senior living in an industry trade publication. Michele has a 35-year career working with senior ...

A new report from the seniors' advocate says the province's aging population scored below the national average when it comes to health measures — like proper exercise — and it’s leading to more falls ...

My partner and I thought parenthood would never happen, and we were both 39 when our daughter arrived 19 years ago. I believe age and experience have made us better and wiser parents. Since we had ...

He began volunteering at the library and enrolled in an exercise class. He’s part of a senior citizen group that discusses the news. And he rekindled friendships that had withered when he was ...

Share on Pinterest A drop in estradiol and progesterone may explain the increased risk of osteoarthritis after menopause, a mouse study suggests. Image credit: Hollie Fernando/Getty Images.

Commissions do not affect our editors' opinions or evaluations. A balance transfer credit card can be a powerful tool in your debt-busting arsenal. Paying off your balance while interest isn’t ...

Credit cards have notoriously high interest rates, so carrying a balance can be costly. However, some cards offer a path to paying off debt quicker with an introductory 0% APR period. These cards ...