Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

Yoga is a terrific practice for all ages. Senior yoga is no exception. Yoga can help reduce stress, improve your mood, ...

The Trump administration's plans to crack down on immigration and launch mass deportations could drain caregivers from the ...

There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...