A group of seniors looking to improve their physical fitness has found a new home after searching for months. Here's how to ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

Staff photo / R. Michael Semple Fitness instructor Eleanor Lohry of Warren, center, leads a water bottle fitness class at the ...

Columbus Recreation and Parks this week dedicated the Fran Ryan Center, its newest community center, a 44,000-square-foot building focused on seniors.

From fitness to creativity, classes for seniors offer health, social and mental benefits. Learn how to choose the best one for your needs. From learning a new language to joining a gardening club, ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Senior housing has evolved significantly over the years, offering more than just a place to live. Today’s retirement homes ...

Unlike previous generations, Gen Z isn’t trying to jump-start their New Year’s fitness resolutions, get ripped, or slim down.

Strength and intensive training On Wednesday, the fitness trainer supervises an indoor cycling class at 7:30 am in which she ...

But you don't have to be a senior citizen to take advantage of the fitness center or classes on ceramics, glasswork, painting, sewing, woodworking and more. The center also boasts the relocated ...