Find Senior Fitness Class stock video, 4K footage, and other HD footage from iStock. Get higher quality Senior Fitness Class content, for less—All of our 4K video clips are the same price as HD. Video ...

The program, BASE Senior Fitness, offers seniors ... and cool-downs that affect all major muscle groups through low-impact routines. But the new class at the mall can’t take off until volunteers ...

Active Seniors, Tai Chi for Arthritis ... cardio to improve cardio fitness, and core muscle engagement for stability and balance. The class will end with Tai Chi flow for mind & body relaxation. Hand ...

When individuals exercise regularly and maintain a healthy diet, they can extend their life expectancies and know they’re ...

Please dress comfortably. Senior Shape is an exercise program for the 55+ population designed to improve and maintain balance, muscle strength, flexibility and cardiovascular strength through a ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

Owner and fitness enthusiast Bonnie Murphy, 79, leads the charge, encouraging her senior fitness class with motivational ... “We lose muscle mass and bone density and so on as we age, so ...

Find Senior Fitness Classes stock video, 4K footage, and other HD footage from iStock. Get higher quality Senior Fitness Classes content, for less—All of our 4K video clips are the same price as HD.