A group of seniors looking to improve their physical fitness has found a new home after searching for months. Here's how to ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

Columbus Recreation and Parks this week dedicated the Fran Ryan Center, its newest community center, a 44,000-square-foot building focused on seniors.

Staff photo / R. Michael Semple Fitness instructor Eleanor Lohry of Warren, center, leads a water bottle fitness class at the ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Unlike previous generations, Gen Z isn’t trying to jump-start their New Year’s fitness resolutions, get ripped, or slim down.

Senior housing has evolved significantly over the years, offering more than just a place to live. Today’s retirement homes ...

Cardio drumming has been offered at Parkside Older Adult Centre in Greater Sudbury for the last three years and has become ...