Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

The Jewish Community Center of Greater Columbus is stepping into 2025 with a robust lineup of fitness programs designed to ...

Columbus Recreation and Parks this week dedicated the Fran Ryan Center, its newest community center, a 44,000-square-foot building focused on seniors.

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Cardio drumming has been offered at Parkside Older Adult Centre in Greater Sudbury for the last three years and has become ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Staff photo / R. Michael Semple Fitness instructor Eleanor Lohry of Warren, center, leads a water bottle fitness class at the ...

Senior housing has evolved significantly over the years, offering more than just a place to live. Today’s retirement homes ...

Unlike previous generations, Gen Z isn’t trying to jump-start their New Year’s fitness resolutions, get ripped, or slim down.

A group of seniors looking to improve their physical fitness has found a new home after searching for months. Here's how to ...

The SilverSneakers and Prime fitness initiatives for older adults are now available at the Mount Pleasant Senior Center.

From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...