I may look like a normal 27-year-old on the outside, but on the inside I’m in a near-constant battle with my disease. While ...

After four weeks of dance exercise, she was able to lose the walking stick and perform some personal movements, and her balance was vastly improved. Today Merle Vallance leads a group of senior ...

The Southern Mississippi Planning and Development District and the state Human Services Department partnered to bring the exercise program to seniors with the ultimate goal of increasing ...

The first week of a ten-week course incorporating a mix of bingo, exercises, and trivia got the seniors moving. A ...

RENO, Nev. (News 4 & Fox 11) — Athletes aged 50 and older are invited to register for the 2025 City of Reno Senior Winter Games, an initiative aimed at promoting fitness and activity among seniors.

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

By Robb Coles Click here for updates on this story NASHVILLE (WTVF) -- January is a month when gyms are packed and ...

January is a month when gyms are packed and resolutions are top of mind. A certified trainer in Nashville is helping some older folks regain the strength they've lost from the past and get in shape.

Hearts are still heavy following the horrific New Year’s Day attack in New Orleans. On Friday, the youngest of the 14 victims was laid to rest. Ingalls Shipbuilding is set to christen the U.S.S ...

For some people getting more exercise and keeping moving is their New Year's resolution, but for two local seniors keeping active is nothing new, it is just their way of life. At Richland Woods ...