Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

PEOPLE senior shopping editor Nicola Fumo has been ... Keep scrolling for more fitness gear we’ve tried and enthusiastically recommend. Jennifer Garner Dressed Up Her Jammies with the Layer ...

Once again, the senior fitness group was left without a gym ... "Nobody else provides chairs or safety equipment for our age group." Right now, the class is held at Premia Fitness every Tuesday ...

There are many ways for seniors to keep moving even when temperatures dip below ... Rentals are available once there are more ...

We are a social organization for women who are new to the area or would like to make friends through a variety of social ...

It’s also good for seniors who don’t want to bend over, plus it’s lightweight and portable. With more than 16,000 reviews, the Sportneer Ankle Weight is a small but mighty fitness essential ...

PEOPLE senior shopping editor Nicola Fumo has been ... Keep scrolling for more fitness gear we’ve tried and enthusiastically recommend. We independently evaluate all recommended products and ...

While the new park doesn't open until May 22, WESH 2 got a first look at Universal Stella Nova Resort on Thursday. It's the ...

Discover the link between REM sleep and Alzheimer's disease. Learn how delayed REM sleep may indicate elevated protein levels ...

To hit your fitness goals, you need to pinpoint the equipment and modalities that ... and previously worked as the senior editor at Health magazine. As a writer-reporter, she has contributed ...

A longtime fixture on the East Side has jumped over several tall hurdles and, in all likelihood, is looking at a clear path ...