Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...

Retirement is a new chapter in life, full of opportunities to focus on your health and well-being. Since you have ...

The selected theme will be featured on official National Senior Health & Fitness Day promotional materials, reaching thousands of event organizers and participants across the country. Don't miss ...

A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...

Ivanka Trump, daughter of President-elect Donald Trump, shares her wellness routine, revealing her commitment to fitness ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

PM also advised the MLA's to come up with a five-year development plan for their constituencies and start preparations for ...

Al Ohrt, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.

Until Jio Rodriguez was wheeled into the operating room for open-heart surgery last Valentine's Day, he'd never seen his ...

The 20th edition of the Mumbai Marathon witnessed enthusiastic participation from senior bureaucrats and officials, ...

Previously, she was the senior health & fitness writer covering all things bodies and movement. Rachel especially likes to write about the way culture both impacts and reflects our well-being ...