Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Are you tired of dealing with nagging lower back pain? In this video, you’ll learn effective stretching and mobility ...

Each year during senior retreat, the senior class participates in the highly ... This endeavor not only gives students an opportunity to give back to the community but also promotes a sense of unity ...

The initial case definition for LBP was ‘activity-limiting LBP (± pain referred into one or both lower limbs) that lasts for at least one day’.12 The ‘low back’ was defined as the area on the ...

A positive history of depression or chronic medical conditions (e.g., diabetes mellitus and anxiety) was associated with a significantly higher prevalence of depression, while a significantly lower ...

Senior home equity declined in the third quarter off of its all-time high, due to lower property values combined with an increase in debt that they hold, the National Reverse Mortgage Lenders ...

While the discomfort can be due to a knee condition, it can also be the result of a disc protrusion or a pinched nerve in your lower back ... For example, if you do a back exercise and the pain ...

When retirees choose to move to Florida, navigating post-surgical pain probably isn't part of their retirement plan, but unfortunately, it’s a very common scenario for seniors. Even after minor ...

He states, “knee embolization stops the inflammation that causes pain. The procedure can be done ... and a certified care manager for Senior Partner Care Services, Viera. Ms. Conway hosts ...